Maya Travel health,reference Caring For Your Dental Crowns: A Guide For Patients

Caring For Your Dental Crowns: A Guide For Patients

If you have a dental Crown, you may be wondering how to properly care for it. There are a few simple Steps to ensure your crown remains strong and functional for years

The first 24-48 hours after getting a crown

If you just got a new crown, take a little extra care when eating for a day or two. Whether you opted for a CEREC ceramic crown, resin, or metal, avoid eating sticky, hard. and chewy food. Nuts, caramel, popcorn, and ice can loosen or dislodge crowns. For a few days, eat softer foods. Good choices for nutrient-dense soft foods include cooked vegetables, fish or tofu, and yogurt.

Routine tips to care for a crown

Once you feel more comfortable, care for your like any other tooth. After all, there is still a tooth beneath the crown. Your crown will need care to keep gum disease and decay at bay.

Brush and floss regularly

It’s important to maintain your oral hygiene routine when you get a new crown. Brush twice a day with gentle pressure in a circular motion. This ensures the area around the crown is well-cleaned without causing damage to the dental work itself. Floss your teeth as usual to remove food particles and plaque. Make sure to floss both sides of the crown with soft dental floss.

Avoid hard and sticky foods

Avoiding hard, sticky foods is a good rule of thumb. Sticky foods can cause damage to teeth and crowns. Chewing on sticky foods like caramel or hard candies can loosen your crown. Avoid these foods and help your crowns last for years.

Be mindful of your habits

Mindless habits, including clenching teeth, biting nails, or chewing on pens can wreak havoc on your teeth. When your teeth or crowns encounter another hard surface, they crack or chip. If these habits are hard to break, talk to Dr. Frahm about treatment options. A custom-fitted night guard to help protect your investment.

Regular checkups and cleanings

It goes without saying that you should continue with your regular dental checkups to maintain your overall oral health. During your visit, Dr. Frahm will check on your crowns and your teeth and gums to ensure there are no signs of damage or decay.

Visit our office for regular cleanings to maintain your oral health and keep your dental work looking its best. Our gentle hygienist uses technology and clinical tools to carefully remove plaque around your crowns. She also polished your teeth to restore their luster.

Your dental health is of the utmost importance to us. If you are ever unsure of how to care for your crowns or need a brush-up on ways to maintain your oral hygiene, we’re here for you. Our holistic approach to dental care always keeps your long-term wellness in mind.

Learn more and check out our guide below. 

Dr. Sarah Frahm | A Guide For Patients

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Commercial Real Estate Leasing GuideCommercial Real Estate Leasing Guide

A commercial lease agreement allows a business to rent a commercial property from a landlord and is significantly different from residential leases. Having a guide to negotiating commercial leases and how to negotiate leasing office space is invaluable as there are many costly mistakes that can be made, as well as missed opportunities with lease agreement terms. 

Read below and discover how to navigate a commercial lease and secure the right property for your business.

Define the Commercial Space You Want to Lease

Before looking for commercial real Estate, you need to define the parameters of the building or space you want and need. Having a list of qualities such as budget, office space size, must-have amenities, accessibility, and Security can help limit your search for commercial real estate to lease. 

Accessibility, for example, is important to consider, whether customers will be coming to the property or not, as it’s important that your employees can get there as well. Consider the foot traffic, what kind of neighboring businesses are around, parking space, and proximity to public transportation. 

How is the Commercial Real Estate Zoned?

Commercial zoning is important to consider as different buildings fall within different uses. For example, a warehouse and office space are both considered commercial property but will be zoned for different types of businesses. The type of zoning dictates what type of business can make use of the commercial space and is typically local jurisdiction.

When choosing where to look for commercial Spaces, check with your local chamber of commerce or zoning regulations based on ZIP code. This will help you narrow your search even further so you can focus on which commercial lease to look into. 

Types of Commercial Leases

Once you’ve narrowed down what a commercial building must have, your budget, and where zoning permits you to do business, you can look at the commercial leases offered by the different properties. It’s important to consider what type of commercial lease is appropriate for your business needs as well as the details of each lease. There are three primary types of commercial real estate leases:
 

Full-Service Lease

This is the most common type of commercial lease and usually with office space. Essentially, the landlord is responsible for the expenses of the property like taxes, insurance, maintenance, janitorial services, and utilities. There are no hidden costs and enables businesses to accurately budget for their monthly and annual lease payments.
 

Net Lease

A net lease agreement is typically cheaper in annual rent, but can also include monthly “usual costs,” such as property insurance, taxes, and common area maintenance items. These leases can be single, double, or triple net:

  • Single: the tenant pays rent plus a pro-rata share of the building’s property taxes
  • Double net: the tenant pays a portion of the property insurance on top of rent and property taxes
  • Triple net: the tenant pays the pro-rata share of property taxes, property insurance, and common area maintenance items. These are more common with restaurant and retail commercial spaces. 
     

Modified Gross Lease

This type of lease is a mix of full-Service and the net lease. For example, a commercial tenant might pay for their portion of the property taxes, insurance, and common area maintenance items, but in a lump sum along with the rent. The benefit here is that the rent is fixed without any hidden costs or sudden expenses. The utilities and janitorial services are covered by the landlord and if the taxes, insurance, or common area maintenance items increases the rent still stays the same. 

Find a Broker to Facilitate the Commercial Lease

Commercial real estate leasing can be intricate and costly when mistakes are made or to get out of, if you’re able to at all. It’s important to have a commercial real estate agent or a tenant broker to help guide you through the process and go over the leases for the building or office space with you. Here at Goodale & Barbieri, we provide tenant representation to help our clients secure the right commercial space for their business. As one of the largest developers, property managers, and a leading real estate firm, we understand what to look for with tenants and the nuances of negotiating a lease, as well as the market. Since 1937 we’ve handled properties of all sorts and currently have over 4 million square feet of commercial property. Discover more about working with experienced experts by following the link below.

Goodale & Barbieri | Leasing Guide

Navigating the IRMAA Appeal: A Guide to lowering aNavigating the IRMAA Appeal: A Guide to lowering a

Ever felt like you were in a tangle, attempting to find the correct way out? If so, you might understand how it feels navigating the labyrinth of medicare premiums. Specifically, when dealing with an IRMAA appeal. The Income-Related Monthly Adjustment Amount (IRMAA) can feel like a riddle wrapped inside an enigma.

You may be wondering why your Medicare premium shot up without warning or what determines these monthly adjustment amounts. Perhaps life has thrown you curveballs—like marriage, divorce or work reduction—that have significantly changed your income situation.

Fear not! By venturing into this post further, we’ll illuminate the twists and turns of IRMAA appeals for you. From understanding how Social Security Administration uses tax returns to calculate adjustments to strategizing successful appeals—we’ve got all angles covered.

Let’s delve deeper into the intriguing puzzle that is IRMA. This fascinating topic deserves a closer look, as it offers countless opportunities for exploration and discovery.

Understanding IRMAA and Its Impact on Medicare Premiums

The Income-Related Monthly Adjustment Amount, or IRMAA, is an extra charge added to your Medicare Part B and Part D premiums if your income goes over a certain limit. But how does this work exactly?

How is IRMAA calculated?

The Social Security Administration (SSA) determines the IRMAA based on the modified adjusted gross income you reported on your IRS tax return from two years prior. This means that if you’re paying higher Medicare premiums now, it’s likely because of what was reflected in your tax returns then.

Suppose, for example, that two years ago you saw a notable upturn in earnings from selling land or receiving pension payments. Your monthly adjustment could rise as well because SSA takes into account all forms of income including wage earnings, dividends from investments, rental property profits and more.

In fact, according to SSA guidelines, even social security benefits count towards this calculation. It may feel like they’ve got their hands in every pie.

This might seem daunting but don’t fret – there are ways around these high charges through something called an ‘IRMAA appeal’. More about that later though – I wouldn’t want to spill all my secrets just yet.

Life-Changing Events That Can Influence Your IRMAA

This means you could potentially qualify for a lower or adjusted IRMAA.

Firstly, let’s talk about the big M – marriage. Tying the knot isn’t just about sharing your Netflix password; it can also affect your modified adjusted gross income and thus change your monthly adjustment amounts.

Marriage and Divorce

If cupid strikes or if things don’t work out in paradise resulting in divorce, these are both qualifying events that can influence how Social Security determines your IRMAA. Remember though, any changes to marital status need to be reported to Social Security Administration.

Losing Your Spouse

Sadly, Death is part of life’s journey too. Losing a spouse will drastically alter many aspects of one’s Financial picture including potentially lowering one’s tax returns which could result in an amended assessment of the IRMAA.

An Unexpected Work Stoppage

A sudden stoppage at work due to layoffs or early retirement may significantly reduce income-related monthly adjustments because less income generally equals less taxes paid – again leading to potential modifications in premium calculations by Social Security Office.

Employer Settlement Payment: The Silver Lining?

  • If you receive an employer settlement payment after losing employment involuntarily such as through redundancy then this lump sum payout should not count towards calculating annual earnings for determining whether you fall into high-income brackets where increased charges apply under Medicare Part B and D prescription drug coverage plans.

These are just some examples of life-changing events that can influence your IRMAA. To find out more about how these changes could impact you, reach out to a local Social Security office. You might be surprised at the potential savings.

Deciphering the Causes and Solutions for Bleeding GumsDeciphering the Causes and Solutions for Bleeding Gums

The problem of bleeding gums is a common oral health problem that many people experience. You may notice pink tints on your toothbrush or floss. However, if you notice your gums bleeding frequently it could be a sign of an underlying problem that requires attention from a specialist. Forest & Ray Dental is committed to your oral health. We’re there to assist you in understanding the causes, preventative measures, and treatment for gums that are bleeding.

bleeding gums

What is the cause of bleeding gums?

The main cause of bleeding gums is the formation of plaque at the gumline. If it is not eliminated, this sticky film of bacteria may develop into tartar and cause inflammation, known as gingivitis. Gingivitis is the initial stage of gum disease, is characterized by swollen and red gingiva that may bleed when you floss or brush.

Other causes that could be a problem include:

Poor dental hygiene practices

Vitamin deficiencies are a particular concern in Vitamin C and Vitamin K
The blood thinners are a result of medications.
Dental appliances that are not properly fitted
It can have a negative impact on gum health
How can you prevent bleeding gums?
A healthy mouth is the first step to the prevention of bleeding gums. Plaque can be reduced by brushing your teeth with fluoride toothpaste at least twice a day and flossing at least once a day and using antiseptic mouthwash. Also, regular dental checks and cleanings are vital to maintaining the health of your gums and preventing periodontal disease.

A change in your lifestyle can be beneficial. A balanced diet rich in vitamins and minerals supports overall health, which includes your gums. If you smoke, think about abstaining, as smoking cigarettes is a significant risk contributor to gum disease.

What are the treatment options?

The treatment of bleeding gums depends on the severity and cause of the issue. If you suffer from gingivitis or gum disease, a Professional cleaning to get rid of plaque and tartar is usually the first step. The dentist can suggest:

Brushing and flossing: improved techniques for brushing
Mouthwashes that are antimicrobial
Adjustments to dental appliances
If the condition is more advanced, it might require thorough cleaning (scaling, root planning, medications or surgery) to repair tissues that Support it.

When should you visit a Dentist?

If you’re experiencing bleeding gums, it’s essential to consult with your dentist. The early intervention can stop the progress of gum disease as well as protect your gums and teeth. At Forest & Ray Dental, we provide comprehensive periodontal examinations as well as customized treatment plans to address your specific requirements.

Conclusion

Bleeding gums should not be ignored. If you take care of them and pay attention to them it is possible to prevent and treat this issue effectively. Be aware that your oral health is a reflection of your overall health and taking proper care of your gums are an essential aspect of maintaining your smile healthy.

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