Cosmetic Gynecology
Dr. Sue Kafali,with FemSculpt Cosmetic Gynecology & Intimate Wellness in Chicago,IL,discusses Cosmetic gynecology trends,including;
- Labiaplasty
- Perineoplasty
- Mons Pubis Reduction
- Labia Majora Reduction
- G-Spot Augmentation,and
- Vaginal Tightening.
Cosmetic Gynecologist- Services Include:
- Labia Minora Reduction (Labioplasty)
- Clitoral Hood Reduction (Clitoropexy)
- G-Spot Augmentation
- Labia Majora Remodeling
- Hymen Repair (Reviginization)
- Perineoplasty Perineal Rejuvenation C-section scar revision
- Scar revision (other)
- Pubic Liposuction &
- Lift Smart Lipo Vaginal tear repair
- Vaginal Tightening (Vaginoplasty)
Vaginal Rejuvenation with Laser SVI Treatment with laser Sculpsure:
- Body Contouring EmSculpt:
- Build Muscle,burn fat Vaginal delivery trauma recovery
- MonaLisa Touch
- Climax Shot for Women
- Climax Shot for Men PRP
To learn more about cosmetic/plastic surgery and cosmetic gynecology with Dr. Sue Kafali and Dr. Anh-Tuan Truong,or to see before/after pictures and learn about pricing/costs,please visit FemSculpt.com. You may also get in touch with us at Info@FemSculpt.com
Cosmetic gynecoloy is exploding in popularity as women begin to regard their concerns about their most intimate body parts and their sexulaity.
They are realizing that a medical concern is valid no matter the gender of the person,their sexuality,and their physical desires.
Femsculpt is the website to learn about cosmetic gynecology and what is available for women today
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The Important Parts Of Florida Tax ReliefThe Important Parts Of Florida Tax Relief
If you are looking for Florida tax relief,the recent legislative session has delivered some impressive results. This time,the Florida Legislature passed several bills,including House Bill 7097,which eliminated the sales tax for most manufactured goods and established back-to-school sales tax holidays. In addition,the legislature also made significant changes in the state’s television,radio,and phone services. The bills also aimed to provide additional benefits to individuals,including a temporary reduction in the business-rent tax.-
During Freedom Week,tax relief will be extended to 50% of property taxes for affordable housing and a permanent cap of $27.5 million on contaminated sites rehabilitation. This means that many people will be able to save up to $54.7 million during this period. And even those with incomes less than the state’s median will benefit from the tax relief. And because there are a variety of tax breaks available,the resulting savings will be enormous.
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Another important part of Florida tax relief is the expansion of the Freedom Week sales tax holiday. These new programs will benefit residents and businesses in Florida,and they will make it easier to pay taxes. These benefits will help people reduce their expenses,which can be considerable. Moreover,the extended holiday will help those who earn less to make additional investments. If you are a homeowner,you should take advantage of these opportunities to reduce your taxes.
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What Can I Eat During A Crisis? – Magnesium And The Significance Of ItWhat Can I Eat During A Crisis? – Magnesium And The Significance Of It
What can I eat through a crisis? Water. It is not just the water,but the origin of it. During a crisis the body must work extra hard to get rid of the toxins,Want to learn something interesting about bakers and the total amount of water that you take in throughout the day will help with that. There`s one nutrient that most nutritionists agree is very important during a crisis: Magnesium.

Magnesium assists with the purpose of blood cells and is required to make muscle tissue,such as your heart,muscles,and bones. Water is required to transfer those nutrients to where they are required and drinking lots of water will allow you to do so. Magnesium can be found in many foods. The easiest way to gain more calcium in your diet is by eating more legumes and vegetables. It is also possible to take magnesium supplements. Some of these needed nutrients can be hard to find and Check out this article about life some of them cost expensive for regular people.
What can I eat during an emergency which won`t hurt me? High fiber foods like beans and lentils can provide a lot of magnesium,while also supplying you with fiber. Additionally,fish and poultry are all good sources of magnesium as well as whole grains which might not sound so healthy,but they can give your body with plenty of magnesium to conquer a crisis.
What to do if you`re suffering from dehydration
Alright,so what can I eat if I am suffering from dehydration and can`t drink water? Your body is dehydrated when it loses water through vomiting,perspiration,or even urine. To re-hydrate yourself take in two to three liters of water per man per hour. Obviously this would not be an issue during an emergency,but keep a bottle of water available for when you run out.
What can I eat through a crisis that will give me energy? If your body is dehydrated,you won`t have a lot of energy to move about or do anything. So you want to replenish the fluids which you lost through dehydration by drinking more water. There are a number of ways to raise the total amount of water that you take in every day. You could begin by taking in more water through natural water remedies or you could purchase a magnesium supplement to kick start your system.
So what can I eat during an emergency? There are plenty of choices. Make certain that you keep your food consumption as balanced as possible. It`s also wise to replace any medications you may be carrying with magnesium as soon as possible. This way you`ll have lots of energy when you face your next crisis.
We have all heard that through crises you need to eat what you could eat. But what exactly does this imply,and how important is it really to eat what you could eat during an emergency? Is it not better to have the excess energy compared to starve and perish?

Nutrients
So far as food goes,magnesium is among the most important nutrients that our bodies require. Magnesium helps regulate blood pressure and blood sugar levels,therefore it plays a major role in keeping us healthy. In fact,according to several studies magnesium has been proven to reduce the possibility of heart attacks and strokes. So when folks start wondering what can I eat through a crisis,they ought to turn to magnesium rich foods.
Among the chief magnesium rich foods is green leafy vegetables. Not only do green leafy vegetables contain a lot of carbohydrates (which supply energy) but they are also high in magnesium,which will help supply your body with needed energy during a crisis. Try eating dark greens like spinach,broccoli,broccoli,and kale. Other magnesium rich foods include nuts and seeds like sunflower seeds,cashews,almonds,and peanuts. Nuts are high in magnesium and have low amounts of carbs,which helps balance the number of carbohydrates we eat.
Grains
Cereals,crackers,and breads are also excellent sources of magnesium. The reason why these foods are so good for us is because they are easily digested and absorbed by our bodies. Other good choices are rice and beans,that are also high in magnesium content. You can also have magnesium supplements available anytime to get an excess boost.
If you have lost your nerve power or don`t feel up to going to the gym to lift weights or take part in workout routines,then you may increase your muscle mass and stamina by eating a meal with carbohydrates following every significant crisis. This will allow you to reestablish some of your lose energy. Also when picking breakfast,you should select something which has a lot of fiber because this will help regulate your bowel motions which are usually affected by a crisis. A fantastic idea is having whole grain cereal with fruit and a little glass of milk.
Your body does not always get enough rest during a crisis. What can I eat during an emergency which supplies the body with the vital energy and nutrients? Water! A lot of people forget to consume during a crisis but by drinking a lot of water that you replenish your body and re-energize. Water is among the most important things you can ingest because it keeps your body hydrated,that is essential during a period of crisis.
Are Garden Timber Cabins Waterproofed?Are Garden Timber Cabins Waterproofed?
Are garden timber cabins watertight is a question we got asked all the time here at -.
The concise simple answer to your query is a resounding yes!
Why would they not be?
Well,let’s take a look at some of the practical troubles with a log cabin which would make the timber cabin not watertight and fairly frankly not fit for purpose.The main thing to look at as soon as possible is the roof,that’s where you would visualize the main problem would start (this is not always the situation but that’s where we will start today). The main problem with the roof would be to have the felt or shingling to not be set up appropriately. This is fairly easily done if this is something you have never done before and why it should always be carried out by a professional particularly if you are putting in a lot of your hard earned money on a log cabin.
• Make sure that the overlies are overliing in the right way. You should always start felting at the bottom of the building and felt upwards. By doing this you ensure that the felt overlies on top of the piece of felt that is further down the roof. This will ensure there is a natural run off of the water,if you start felting at the top of the roof and you put the overlap from the bottom pieces over the top of the felt higher up when the rain operates off it will operate under the felt and consequently bring about a water leak. This is exactly the same when doing shingles,make sure you place from bottom upwards.
• Make sure the overlies of the felt/shingles are fairly generous. You don’t want them to be just barely overliing because this could bring about rainwater to get between the felt sheets and this will bring about a water leak
.• Make sure you use enough felt nails. Ideally you want to be spacing the felt nails around 6 inches apart from each other. Always do this on both sides of the felt and dependent on the quality of the felt you are using possibly put another row of nails in the middle,possibly two rows but again this depends on the quality of the felt. Failure to put enough felt nails in there could result in the felt blowing off during a bad storm which would then leave your building exposed to water leaks.
• It is in addition essential that when you reach the overhang of the building with the felt you nail the felt to side of the roof but DO NOT tuck the felt under the overhang of the roof as this limits the natural run off of the water. This can bring about premature rotting of the building and in some cases bring about the roof to leak around the top corners of the building as water could build up.
• Make sure you use the correct size fixings. If the roof boards on your building are let’s say 10mm,you don’t want felt nails of 16mm. Doing this would bring about the felt nails to come completely through the roof. This would not look cosmetically appealing and would in addition be a real opportunity of a water leak in the building. They way felt is now designed,there should be a watertight seal around the nail but throughout the seasons with wear and tear this may fail resulting in a water leak.
• The most typically overlooked area on a log cabin building is the felt or shingles on the roof. This is normally because we can’t see it most of the time and it’s a lot more difficult to get up there and have a look,but this is exactly what you should do and I would strongly recommend at least once a year or if you notice a water leak. Because timber cabins are not built as high as the normal house and the felt and shingles aren’t fairly as tough and durable as a typical house tile they require a little more focus. They are exposed to more elements on a daily basis because they are lower,this can result in a number of things from falling debris from plants,or another example would be a kids’s toys getting thrown up there which would all bring about harm to the felt/shingles. Not to mention lots of bird droppings can rot the felt if it is in an area where natural rainwater can not penetrate it to create a natural run off and cleaning system (for example if your timber cabin sits under a tree).
-place all of our timber cabins,we do this because we know you are investing a lot of money into a log cabin and you want it to be around for a long period of time. So the best way we can ensure this occurs is to take care of the installation and make sure it is set up appropriately. We’ve been out to repair timber cabins in the past built by non-skilled people and if the building is not put together appropriately then number one it won’t be safe but in addition it could bring about a failure in the building to be watertight.
A prime example of this would be that the timbers haven’t been built appropriately on the walls. This would then bring about the timber cabin to differ from the design as it was intended to be. At this point when the roof was set up there might be spaces between the roof and the wall. Spaces could in addition appear on the walls of the timber cabins themselves and in some situations if the initial build of the timber cabin was so bad you would have no choice but to take down the timber cabin and rebuild it.
This is why- place all of our timber cabins so you don’t have this to worry about. As you can visualize if there is a gap in the wall or a gap between the roof and the wall this would leave the log cabin open and it would most definitely leak which is what we want to avoid at all costs.
I in addition want to bring focus to the floor surface a second. Having your timber cabin set up on a proper ground base is a must. That could be a Timberdise ground base,cement base or a paved area. As long as they’re flat,level and solid you should be ok. Be mindful of where you put the log cabin,don’t put it at any place that is at risk of flooding as just like the house that you live in. If the water level rises and there is no getaway for it then the timber cabin will flood,that is regardless of how thick and tight your timbers are.
Lastly let’s talk about sealants around the windows and doors. Make sure after you have treated your log cabin you fit the relevant sealants around the doors and the windows. The cabins don’t come with these fitted as standard,this is so you can treat the log cabin first and then apply the sealants afterwards. By not fitting the doors and windows with sealants then there’s a chance rainwater could penetrate the inside of the log cabin,which again is easily fixed by applying sealants.
In addition,in some cases particularly during the winter months,condensation can materialize inside a log cabin. This is normal due to the cabins not having any insulation fitted,it is not a water leak and can be fairly normal. We encourage at Timberdise to get a dehumidifier if you have electric access in there and leave it operating during the colder months. This will help take moisture out of the air and further increase the life of your log cabin.
If you comply with all the above guidelines you should have a water leak free log cabin for the duration of its life which can offer endless pleasure and relaxation.Remember prevention is far better than the cure.